Before I play any type of catch, I go through the one set of fifteen repetitions, for an active warm-up with the yellow cords. During the season, after I pitch in a game, I will immediately go through the strength portion with the red and blue cords at two sets of fifteen reps. Completing these rotator cuff and scapular strengthening exercises allows my arm to warm- up properly as well as strengthen my shoulder and elbow after I pitch.
Staying on top of the Cuff Performance regimen has enabled me to perform at the highest level. The program addresses all needs when it comes to strengthening and preventing injury through the season. I recommend Cuff Performance program to anyone who is looking to enhance performance and prevent injury whether you are a major league baseball player or trying to recover from an injury.
— Daniel Schlereth, Detroit Tigers Relief Pitcher, 2008 1st Round Draft Pick
The Cuff Performance system allowed me to make huge strides in my overall core and total body strength. While recovering from back and neck procedures, the system virtually took away all my pain and allowed me to take my training to the next level. As a result, I performed better on the field. I now use the system for my core, upper and lower body training to keep me healthy through the long season. Amazing system; I can’t say enough about the results!
— Mike Di Muro, Major League Baseball Umpire
The shoulder is the most mobile and unstable joint in the body; this inherent mobility is provided by a combination of the limited bony architecture and soft tissue connections of the joint. I have encountered numerous injuries to overhead athletes in my 15 years of practice. Many could have easily been prevented with a well structured strengthening and flexibility program. Cuff Performance offers an effective and efficient solution to specifically strengthen the shoulder and core. Our therapists and trainers have used the Cuff Performance program successfully over the years for both rehabilitation and performance training; it is extremely functional and has direct carryover to on field performance. I highly recommend Cuff Performance to all of my patients and athletes.
— Tom Noonan M.D., Steadman Hawkins Clinic Denver, Team physician for the Colorado Rockies
Used the Cuff Performance program for first time today at camp; received great feedback from players and coaches. I was shocked at the lack of strength demonstrated by a number of our pitchers, so were the Athletic Trainers. The program is great and I am sure we will see great results from it.
— Glenn Steele ATC, Strength and Conditioning Coach – Assistant Athletic Trainer, La New Bears – Chinese Professional Baseball League
Staying healthy is the key to being successful in MMA. Since using the Cuff Performance program I’ve been able to improve shoulder strength and recovery which allows me to train at 100% consistently through my strenuous workouts.
— Brendon Schaub, UFC heavyweight, Ultimate fighter finalist